Miscarriage Support

Miscarriage Support

It is very normal to become emotionally distressed or unsteady following a miscarriage. The most important thing to know is that you are not alone in the experience. It is estimated that 10-25% of women are affected by miscarriage.  Women may experience a roller coaster of emotions such as numbness, disbelief, anger, guilt, sadness, depression, and difficulty concentrating.  Even if the pregnancy ends very early, the sense of bonding between a mother and her baby can be strong. These symptoms include fatigue, trouble sleeping, difficulty concentrating, loss of appetite, and frequent episodes of crying. The hormonal changes that occur after miscarriage may intensify these symptoms.

Unfortunately, miscarriage can affect anyone. Women are often left with unanswered questions regarding their physical recovery, their emotional recovery, and trying to conceive again. It is very important that women try to keep the lines of communication open with family, friends, and healthcare providers during this time.

RealOptions Obria Medical Clinics can connect you with a resource that can help called Miscarriage Hurts…Hope after loss. It is a confidential space that serves as a refuge for those who wish to begin the process of healing. The process includes building support, exploring emotions, and identifying loss. This pathway is a starting point for reflection and healing regarding the personal impact of pregnancy loss. Each person processes differently. We encourage you to explore this site. English ourabortionexperience.org/en | Spanish yourabortionexperience.org/es

If you find yourself overwhelmed or in need of local support please feel free to call us at 408.444.5472 or schedule an appointment with our reproductive loss support grief specialist.

 

This site is not a professional counseling site, nor is it meant to take the place of professional counseling. Sometimes a miscarriage experience can create intense emotions that you may not feel equipped to deal with on your own. Call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) if you’re thinking about or planning to hurt yourself.